Nestled in the breathtaking landscape of La Fouly, Switzerland, Auberge Des Glaciers stands as a welcoming beacon for hikers traversing the famed Tour du Mont Blanc. At an elevation of 1600 meters, this alpine retreat offers weary trekkers a perfect resting point while exploring one of Europe's most magnificent long-distance trails that winds through France, Italy, and Switzerland.
The alpine haven of auberge des glaciers
Situated in the picturesque Swiss Val Ferret, Auberge Des Glaciers represents a vital stop for many hikers tackling the 170km TMB circuit. The lodge sits in an area characterized by moderate elevation changes and lush green pastures, making it an ideal respite after navigating the more challenging sections of this renowned alpine route.
Strategic location along the tmb route
Auberge Des Glaciers occupies a crucial position on the Tour du Mont Blanc, specifically near La Fouly where many trekkers begin or end their sixth stage of the journey. This location provides hikers with convenient access to nearby villages such as Chanton and Praz de Fort. From here, trekkers can continue their adventure toward Lac Champex or take the more challenging Fenêtre d'Arpette variant, which leads to higher elevations and spectacular mountain views.
Swiss hospitality at 1600m elevation
At 1600 meters above sea level, Auberge Des Glaciers offers authentic Swiss hospitality that has become legendary among TMB hikers. The establishment provides comfortable accommodations after a day spent gaining over 700 meters in elevation through alpine terrain. Many trekkers appreciate the opportunity to enjoy hearty meals featuring regional specialties rather than relying on packed trail food. The lodge serves as a social hub where hikers from around the world share experiences and trail information while preparing for upcoming mountain passes.
Magnificent landscapes of val ferret
Val Ferret offers some of the most spectacular scenery along the Tour du Mont Blanc (TMB), a renowned 170km circuit that winds through France, Italy, and Switzerland. Nestled at 1600m elevation in La Fouly, Switzerland, Auberge Des Glaciers provides a perfect resting point for hikers exploring this alpine paradise. The Swiss Val Ferret section represents one of the more moderate parts of the TMB trek, featuring gentle elevation changes across verdant pastures as you make your way toward Lac Champex.
Panoramic views of mont blanc massif
From the trails of Val Ferret, hikers are treated to breathtaking panoramic vistas of the Mont Blanc massif towering majestically above the surrounding valleys. This section of the TMB offers some of the most impressive mountain scenery, with peaks like Mont Dolent (3,820m) dominating the skyline. The route from La Fouly through charming villages such as Chanton and Praz de Fort presents constantly changing perspectives of these alpine giants. Many trekkers pause at strategic viewpoints to photograph the dramatic mountain backdrops that make this 170km circuit so famous among mountain trekking enthusiasts. The elevation gain in this section is relatively modest at around 705m, allowing hikers to truly appreciate the grandeur of the surroundings without extreme exertion.
Seasonal flora and fauna encounters
The alpine environment of Val Ferret transforms dramatically with the seasons, offering unique wildlife viewing opportunities throughout the hiking season. The mid-June to mid-September period brings vibrant displays of mountain wildflowers carpeting the green pastures. Many TMB hikers specifically time their journeys for late June when crowds are thinner but the flora is coming to life. The route passes through varied terrain including high trails through forests and open meadows where marmots and chamois might be spotted. The alpine ecosystems at different altitudes create distinct habitats, each supporting specialized plant communities adapted to the mountain climate. While ascending toward higher points like Relais d'Arpette at 1,612m, trekkers often notice the subtle shifts in vegetation as they gain elevation. Keen-eyed hikers might observe how the plant life changes when approaching mountain passes or cols that feature prominently along this famous alpine hiking trail.
Preparing for your tmb hiking experience
The Tour du Mont Blanc (TMB) stands as one of Europe's most iconic hiking circuits, spanning 170km across France, Italy, and Switzerland. Auberge Des Glaciers in La Fouly, Switzerland, situated at 1600m elevation, offers hikers a perfect resting point during this magnificent alpine journey. This strategic location allows trekkers to recharge while exploring the diverse landscapes that surround the majestic Mont Blanc massif.
The TMB can be completed in anywhere from 5 to 11 days depending on your pace, with the traditional route following an anti-clockwise direction starting in Les Houches, France. Most hikers tackle the trail between mid-June and mid-September, with end-June offering a balance between manageable snow conditions and fewer crowds. The Swiss Val Ferret section, where Auberge Des Glaciers is located, is often described as one of the more moderate portions of the trek, featuring gentle elevation changes through stunning green pastures.
Essential gear for alpine conditions
Alpine hiking demands proper equipment to ensure both comfort and safety throughout your TMB adventure. The trail crosses multiple mountain passes and reaches elevations above 2500m, exposing hikers to variable weather conditions. Pack lightweight, moisture-wicking layers that can be added or removed as temperatures fluctuate. A waterproof jacket and pants are non-negotiable, as mountain weather can change rapidly even during summer months.
Sturdy hiking boots with ankle support are crucial for navigating the diverse terrain, from forest paths to rocky mountain cols. A reliable backpack with hip support will distribute weight effectively during long hiking days. Don't forget sun protection (hat, sunglasses, and sunscreen), as alpine sunlight can be intense at higher altitudes. Trekking poles are highly recommended to reduce strain on knees during steep descents, particularly if you choose challenging variants like the Fenêtre d'Arpette (2,665m). Bring a refillable water bottle and purification method, though the TMB offers regular access to fresh water sources and villages.
Physical preparation and trail difficulty
The TMB presents significant physical challenges with substantial daily elevation gains. Many stages involve climbing 1000+ meters and descending similar amounts, making adequate pre-trip conditioning essential. Establish a training regimen focusing on cardiovascular endurance, leg strength, and hiking with a loaded pack. Practice on varied terrain, ideally including uphill sections, to simulate alpine conditions.
Stage difficulty varies across the circuit. The Swiss Val Ferret section near Auberge Des Glaciers offers more moderate hiking with approximately 700m elevation gain over 19km. By contrast, other segments like Stage 6 demand over 1100m of climbing, reaching elevations of 2538m. When planning your itinerary, consider your fitness level and hiking experience. The TMB accommodates different abilities through its network of variants and accessible exit points. Hiking poles can significantly reduce impact on joints during steep descents. Begin each day early, especially during summer, to avoid afternoon heat and potential thunderstorms that frequently develop in alpine regions.
Culinary delights at auberge des glaciers
Nestled at an elevation of 1600m in the picturesque village of La Fouly, Switzerland, Auberge Des Glaciers offers hikers on the Tour du Mont Blanc a gastronomic haven after a day of alpine trekking. Situated along the 170km TMB circuit that winds through France, Italy, and Switzerland, this welcoming refuge provides the perfect place to refuel while taking in the magnificent surroundings of the Swiss Val Ferret region.
Regional specialties worth trying
The Auberge Des Glaciers takes pride in serving authentic Swiss cuisine using locally-sourced ingredients from the alpine region. Hikers traversing this section of the TMB can indulge in hearty mountain fare designed to replenish energy levels after tackling the moderate elevation changes of this trail section. Many travelers report discarding their freeze-dried provisions upon discovering the exceptional quality of food available here. The kitchen specializes in traditional Swiss dishes that showcase the rich culinary heritage of the region. Meals are carefully prepared to satisfy hungry hikers who have spent hours navigating the scenic path from villages like Chanton and Praz de Fort. The dining experience at Auberge Des Glaciers forms an integral part of the cultural immersion that makes the Tour du Mont Blanc such a memorable mountain trekking adventure.
Dining with a View of the Alps
What truly elevates the culinary experience at Auberge Des Glaciers is the spectacular setting in which meals are served. Diners can savor their food while gazing out at panoramic vistas of the surrounding alpine landscape. The strategic location of the auberge at 1600m provides unobstructed views of majestic peaks and verdant valleys that characterize this segment of the TMB. During the prime hiking season from mid-June to mid-September, guests can enjoy their meals on outdoor terraces when weather permits, creating an unforgettable dining atmosphere. The experience of enjoying regional delicacies while surrounded by the natural beauty of the Alps adds a special dimension to this stage of the journey. Many hikers find this moment of respite particularly valuable before continuing their trek toward destinations like Lac Champex or preparing for the challenging Fenêtre d'Arpette variant with its 2,665m high point.
